The Mindful Muscle Club

*Welcome to the Club Lounge*

This is where everything you need lives:

• Welcome and What You Need To Get Started
• Links to Live Classes
• Weekly Workout and Regulation Videos
• Monthly Q/A and Special Topic Links + Recordings

Live classes are Tues + Thurs 8 am PT / 11 am ET / 4 pm BST

See you inside!

Questions? Email [email protected].